work


Getting it Together: Tips on Prepping your Home and Life for Rehab

The death of rapper Malcolm James McCormick, better known as Mac Miller, shows once again how devastating drugs are and how important rehab is for musicians. Caleb Anderson, founder of Recovery Hope, wrote a guest blog for me about how to prepare for rehab. Many chapters of preparation are similar on how to prepare for going on tour, though there are some important additions regarding social interaction. Entering addiction treatment for drugs and alcohol is an incredibly positive step toward […]


Unblocking 10: Self-protection

Self protection is about discovering the toxic patterns that block your creativity, and how to protect yourself against it. In other words: how can you protect yourself against yourself? In order to be kind to ourselves, we have to be hard against the toxic patterns. Imagine that creativity is all around us, like leaves in the fall, available to every one. We just have to bend and pick it up. And often we just don’t want to bend, we want […]