research

If working in the music business is unhealthy, how can we change it?

For several years already, I’m writing about the mental challenges that musicians have to face. When I started 6 years ago, no one else was talking about it. But musicians are not the only ones in the music business who suffer, it seems. Ticket outlet Skiddle did research with 520 promoters, venue operators and event organizers, 82 percent of people working in this business are suffering with continuous levels of stress. 65% said they frequently felt an ‘intense and unmanageable’ […]

Precarity and mental health

In a recent blog post I asked who is responsible for the mental health of musicians, and what the music business can do to support musicians in taking care of their mental health. The article was shared online at various platforms and I got many reactions. Thank you! You all agreed, that people are responsible for their own mental health, musicians too. Some of you shared personal experiences with depression or brain damage and being grateful for help from charities […]

If-only and the hedonic treadmill

“If only we could play this major festival, we would become successful and happy.” “If only I could find an agent, I would have many shows and will be happy.” “If only a major record company would discover me, I would become famous and happy.” Do you recognize the if-only thoughts? Many musicians have them. They think that their happiness is dependent on positive events, and that positive events will lead to long-lasting happiness. Research in the ’70s has shows […]