mind food


Gardening for mental health

Recently I (HS) got in touch again with Camilla Phelps (CP). I know her from ages ago, when she still worked as journalist in the music business. She turned her back to the music business and works now as freelance garden writer/journalist and gardener. Next to her regular work, she works as volunteer for Mind Food. The idea behind it uses the five principles of wellbeing: ‘Connect, Take Notice, Learn, Given and Be Active’ to promote good mental health. People […]