isolation

How shame makes you lonely and how to build resilience in 4 steps

Have you ever been ashamed? Ashamed that you are not famous yet? Ashamed for being famous, but not enjoying it as much as you thought you would be? Ashamed that you didn’t reach your 5-year goals? Ashamed for not being as cool as the all think you are? Ashamed for who you are, not worth to belong to the great people around you? Shame makes you feel lonely, because it affects you as a person.  If you feel guilty, it […]

Enhance social skills of musicians to prevent drug addiction

The most common explanation of drug addiction is, that if you take too long a certain amount of a drug, you will become an addict. It’s the substance that makes you addicted. This theory is the basis that the US war on drugs is based on. But it doesn’t explain why so many famous musicians turn to drugs and have to go to rehab again and again. It doen’t explain why too many talented musicians die of an overdose, like […]