addictions


Panel: mental health and music 1

In January, Sony organized a panel in London about mental health and music. They invited 3 speakers to look at mental health from different perspectives. While the event was planned to be for employees of Sony only, the great response lead them to invite friends in the music industry as well, with in the end more than 300 people attending the event. I invited Bec Adams, one of the initiators of the event, to tell me more about it. She […]


Unblocking 10: Self-protection

Self protection is about discovering the toxic patterns that block your creativity, and how to protect yourself against it. In other words: how can you protect yourself against yourself? In order to be kind to ourselves, we have to be hard against the toxic patterns. Imagine that creativity is all around us, like leaves in the fall, available to every one. We just have to bend and pick it up. And often we just don’t want to bend, we want […]