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Energy: flow versus multitasking

Energy is important for everything you do. When someone gets a burnout, we think that he/she spent too much energy. On the other hand, we all know people who seem to have endless energy without getting burned out. How do they manage? In the music business, everyone I know more personally who is working there for more than 10 years has had a burn-out. To start with, it’s important to know what activities give you energy and what activities take […]